The Heart is the Ruler of the Mind

Have you ever felt that you were going insane?  Your thoughts were looping and it wouldn’t stop?

 OMG what about Stress?  Life feels like one huge stress ball and we are living in the middle of the sticky mess. 

 Or maybe you feel that your mind just never turns off?

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Sylvia Salcedo
HEALING THROUGH NATURE

 Most people feel good being in nature. There is a word to use this feel good sensation and that is called GROUNDING. This word is used to refer to the healing that takes place from coming in direct content with the earth.

One hour in nature can naturally regulate blood flow in the body, enhance tissue repair and help your skin glow. 

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Sylvia Salcedo